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<title>Publish Your Health, Fitness, &amp; Beauty Site. Make Teams. Tell Facebook! | Voted Popular | Health</title>
<link>http://herbholist.com</link>
<description>Your Source for Social News and Networking</description>
<pubDate>Sat, 07 Aug 2010 08:12:12 PDT</pubDate>
<language>en</language>
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<title><![CDATA[All About Adaptogens]]></title>
<link>http://herbholist.com/story.php?title=all-about-adaptogens</link>
<comments>http://herbholist.com/story.php?title=all-about-adaptogens</comments>
<pubDate>Sat, 07 Aug 2010 08:12:12 PDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://herbholist.com/story.php?title=all-about-adaptogens</guid>
<description><![CDATA[Adaptogens are herbs or berries that are known to eliminate stress and exhaustion, through it's efforts to seek out imbalances in the body and correct them.  <br /><br />Along with many other benefits, they are an essential choice in our daily lives.  I don't know where I'd be without them. :)<br/><br/>4 Vote(s) ]]></description>
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<title><![CDATA[Cancer cells love high fructose corn syrup]]></title>
<link>http://herbholist.com/story.php?title=cancer-cells-love-high-fructose-corn-syrup</link>
<comments>http://herbholist.com/story.php?title=cancer-cells-love-high-fructose-corn-syrup</comments>
<pubDate>Thu, 05 Aug 2010 15:13:02 PDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://herbholist.com/story.php?title=cancer-cells-love-high-fructose-corn-syrup</guid>
<description><![CDATA[This study shows that not all sugars are the same. Some are way worse than others and directly cause cancer cells to grow. <br/><br/>4 Vote(s) ]]></description>
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<title><![CDATA[Oil Pulling Therapy: Remove harmful toxins and bacteria from your body. ]]></title>
<link>http://herbholist.com/story.php?title=oil-pulling-therapy-remove-harmful-toxins-and-bacteria-from-your-body-</link>
<comments>http://herbholist.com/story.php?title=oil-pulling-therapy-remove-harmful-toxins-and-bacteria-from-your-body-</comments>
<pubDate>Sat, 24 Jul 2010 04:16:18 PDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://herbholist.com/story.php?title=oil-pulling-therapy-remove-harmful-toxins-and-bacteria-from-your-body-</guid>
<description><![CDATA[Oil pulling is a natural way to detox your body and cleanse the liver. Oil pulling works by removing mucus, bacteria and toxins from your body through the saliva. This remedy can be used as a treatment for teeth, liver, eczema and many other conditions. <br/><br/>7 Vote(s) ]]></description>
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<title><![CDATA[Health Benefits of the Goji Berry, or "happy berry"!]]></title>
<link>http://herbholist.com/story.php?title=health-benefits-of-the-goji-berry-or-happy-berry</link>
<comments>http://herbholist.com/story.php?title=health-benefits-of-the-goji-berry-or-happy-berry</comments>
<pubDate>Mon, 12 Jul 2010 08:33:32 PDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://herbholist.com/story.php?title=health-benefits-of-the-goji-berry-or-happy-berry</guid>
<description><![CDATA[Gojis were first discovered long ago outside a famous buddhist temple, and have been enjoyed by centuries as a great fruit for ultimate health.  Loaded with polysaccharides, antioxidants, and high in vitamin C, it's sure to make you start feeling great!<br/><br/>7 Vote(s) ]]></description>
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<title><![CDATA[Time Waits For No One, For Some It Disappears - Holistic Self Regenesis]]></title>
<link>http://herbholist.com/story.php?title=time-waits-for-no-one-for-some-it-disappears-holistic-self-regenesis</link>
<comments>http://herbholist.com/story.php?title=time-waits-for-no-one-for-some-it-disappears-holistic-self-regenesis</comments>
<pubDate>Thu, 08 Jul 2010 09:51:47 PDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://herbholist.com/story.php?title=time-waits-for-no-one-for-some-it-disappears-holistic-self-regenesis</guid>
<description><![CDATA[Time exists within you, not you within it. <br/><br/>5 Vote(s) ]]></description>
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<title><![CDATA[Insulin, one of the defining medical triumphs of our age.]]></title>
<link>http://herbholist.com/story.php?title=insulin-one-of-the-defining-medical-triumphs-of-our-age-</link>
<comments>http://herbholist.com/story.php?title=insulin-one-of-the-defining-medical-triumphs-of-our-age-</comments>
<pubDate>Sat, 03 Jul 2010 21:00:38 PDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://herbholist.com/story.php?title=insulin-one-of-the-defining-medical-triumphs-of-our-age-</guid>
<description><![CDATA[Insulin, one of the defining medical triumphs of our age.  This hormone regulates our bodies' use of sugar, and helps keep glucose levels safely in bounds.<br/><br/>5 Vote(s) ]]></description>
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<title><![CDATA[Forget Filling Cavities: Regrow Your Teeth Instead]]></title>
<link>http://herbholist.com/story.php?title=forget-filling-cavities-regrow-your-teeth-instead</link>
<comments>http://herbholist.com/story.php?title=forget-filling-cavities-regrow-your-teeth-instead</comments>
<pubDate>Thu, 01 Jul 2010 16:07:08 PDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://herbholist.com/story.php?title=forget-filling-cavities-regrow-your-teeth-instead</guid>
<description><![CDATA[It may be a good idea to regrow your teeth instead of going to get a toxic filling put in your mouth.<br/><br/>5 Vote(s) ]]></description>
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<title><![CDATA[Health Benefits of Red Cabbage]]></title>
<link>http://herbholist.com/story.php?title=health-benefits-of-red-cabbage</link>
<comments>http://herbholist.com/story.php?title=health-benefits-of-red-cabbage</comments>
<pubDate>Fri, 11 Jun 2010 13:33:10 PDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://herbholist.com/story.php?title=health-benefits-of-red-cabbage</guid>
<description><![CDATA[While cabbage is packed with phytonutrients, red cabbage has more phytonutrients and vitamin C, and contains an antioxidant can help protect brain cells. Cabbage is also a blood cleanser and excellent for your liver. <br/><br/>4 Vote(s) ]]></description>
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<title><![CDATA[Goats Milk alternate to cows milk]]></title>
<link>http://herbholist.com/story.php?title=goats-milk-alternate-to-cows-milk</link>
<comments>http://herbholist.com/story.php?title=goats-milk-alternate-to-cows-milk</comments>
<pubDate>Wed, 09 Jun 2010 11:31:45 PDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://herbholist.com/story.php?title=goats-milk-alternate-to-cows-milk</guid>
<description><![CDATA[Goats milk contains around ten grams of fat per eight ounces compared to 8 to 9 grams in whole cow's milk, and it's much easier to find low fat and non-fat varieties of cow's milk than it is to purchase low fat goats milk. Unlike cow's milk, goat's milk does not contain agglutinin. As a result, the fat globules in goats milk do not cluster together, making them easier to digest. Like cow's milk, <br/><br/>4 Vote(s) ]]></description>
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<title><![CDATA[Montauk's Green Guerrilas - Montauk Sun]]></title>
<link>http://herbholist.com/story.php?title=montauks-green-guerrilas-montauk-sun</link>
<comments>http://herbholist.com/story.php?title=montauks-green-guerrilas-montauk-sun</comments>
<pubDate>Sat, 05 Jun 2010 11:49:25 PDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://herbholist.com/story.php?title=montauks-green-guerrilas-montauk-sun</guid>
<description><![CDATA[Learn how the Green Guerilla farmers are creating agriculturally supported communities, not communities that support agriculture. <br/><br/>5 Vote(s) ]]></description>
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<title><![CDATA[Antioxidants - The latest weapon in the war on smoking.]]></title>
<link>http://herbholist.com/story.php?title=antioxidants-the-latest-weapon-in-the-war-on-smoking-</link>
<comments>http://herbholist.com/story.php?title=antioxidants-the-latest-weapon-in-the-war-on-smoking-</comments>
<pubDate>Sat, 05 Jun 2010 10:26:04 PDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://herbholist.com/story.php?title=antioxidants-the-latest-weapon-in-the-war-on-smoking-</guid>
<description><![CDATA[Can antioxidants help reverse damage to lungs from smoking? Fish and fish oil is known to have many health benefits, reversing lung damage could be one of them. <br/><br/>4 Vote(s) ]]></description>
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<title><![CDATA[Obsolete Techniques From The Diet World - Cheat Days ]]></title>
<link>http://herbholist.com/story.php?title=obsolete-techniques-from-the-diet-world-cheat-days-</link>
<comments>http://herbholist.com/story.php?title=obsolete-techniques-from-the-diet-world-cheat-days-</comments>
<pubDate>Wed, 02 Jun 2010 13:54:56 PDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://herbholist.com/story.php?title=obsolete-techniques-from-the-diet-world-cheat-days-</guid>
<description><![CDATA[Why do diets seem so promising but end up failing in the long run?<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[An Often Overlooked Condition - Candida - Holistic Self Regenesis]]></title>
<link>http://herbholist.com/story.php?title=an-often-overlooked-condition-candida-holistic-self-regenesis</link>
<comments>http://herbholist.com/story.php?title=an-often-overlooked-condition-candida-holistic-self-regenesis</comments>
<pubDate>Mon, 31 May 2010 19:31:04 PDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://herbholist.com/story.php?title=an-often-overlooked-condition-candida-holistic-self-regenesis</guid>
<description><![CDATA[Candida is a serious condition that causes many other illnesses. It is often overlooked until symptoms get severe. <br/><br/>4 Vote(s) ]]></description>
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<title><![CDATA[Acupuncture May Trigger Natural Painkiller]]></title>
<link>http://herbholist.com/story.php?title=acupuncture-may-trigger-natural-painkiller</link>
<comments>http://herbholist.com/story.php?title=acupuncture-may-trigger-natural-painkiller</comments>
<pubDate>Mon, 31 May 2010 08:45:54 PDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://herbholist.com/story.php?title=acupuncture-may-trigger-natural-painkiller</guid>
<description><![CDATA[Acupuncture although this medical practice is over 4000 years old.  Some American/Western medical practitioners still question it's effectiveness.  <br /><br />"Acupuncture has been a mainstay of medical treatment in certain parts of the world for 4,000 years, but because it has not been understood completely, many people have remained skeptical," lead author Dr. Maiken Nedergaard, co-director of the Cen<br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[Is Garlic The Food Of Love?]]></title>
<link>http://herbholist.com/story.php?title=is-garlic-the-food-of-love</link>
<comments>http://herbholist.com/story.php?title=is-garlic-the-food-of-love</comments>
<pubDate>Fri, 28 May 2010 22:48:02 PDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://herbholist.com/story.php?title=is-garlic-the-food-of-love</guid>
<description><![CDATA[A mouthful of fresh garlic might not sound like the best start to a romantic evening, but garlic has long had a reputation as an aphrodisiac. This is connected with its classification as a "hot" herb.<br /><br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Many Supplements Said to Contain Toxins, Make False Health  Claims on Yahoo! Health]]></title>
<link>http://herbholist.com/story.php?title=many-supplements-said-to-contain-toxins-make-false-health-claims-on-yahoo-health</link>
<comments>http://herbholist.com/story.php?title=many-supplements-said-to-contain-toxins-make-false-health-claims-on-yahoo-health</comments>
<pubDate>Wed, 26 May 2010 13:01:04 PDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://herbholist.com/story.php?title=many-supplements-said-to-contain-toxins-make-false-health-claims-on-yahoo-health</guid>
<description><![CDATA[Imagine finding out that the vitamins or supplements that you have been taking over the years are tainted with traces of lead mercury or other heavy metals.  Investigators discovered troubling and possible unacceptable levels of pesticide residue in 16 of 40 supplements tested. In a statement at a hearing investigators confirm that the FDA needs the authority and tools to ensure that dietary supp<br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[Ever wonder how much sugar is in your favorite beverage? ]]></title>
<link>http://herbholist.com/story.php?title=ever-wonder-how-much-sugar-is-in-your-favorite-beverage-</link>
<comments>http://herbholist.com/story.php?title=ever-wonder-how-much-sugar-is-in-your-favorite-beverage-</comments>
<pubDate>Sat, 22 May 2010 16:40:35 PDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://herbholist.com/story.php?title=ever-wonder-how-much-sugar-is-in-your-favorite-beverage-</guid>
<description><![CDATA[Have you ever thought to yourself: "I'll just have that milkshake, smoothie, or frozen fruit drink, because at least that's healthier than eating junk food." <br /><br />If you think any of those energy drinks or fruity antioxidant beverages are actually good for you, you thought wrong. And what you don't know about these beverages could destroy your health. <br /><br />The link above shows popular beverages, th<br/><br/>3 Vote(s) ]]></description>
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<title><![CDATA[Magnesium-Rich Foods Reduce Diabetes Risk, Study Says   | The Harvard Crimson]]></title>
<link>http://herbholist.com/story.php?title=magnesium-rich-foods-reduce-diabetes-risk-study-says-%7C-the-harvard-crimson</link>
<comments>http://herbholist.com/story.php?title=magnesium-rich-foods-reduce-diabetes-risk-study-says-%7C-the-harvard-crimson</comments>
<pubDate>Fri, 21 May 2010 22:13:08 PDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://herbholist.com/story.php?title=magnesium-rich-foods-reduce-diabetes-risk-study-says-%7C-the-harvard-crimson</guid>
<description><![CDATA[Low Magnesium May Lead to Higher Rates of Type 2 Diabetes. As suggested by a 2005 landmark study by researchers from the Harvard School of Public.  Magnesium rich foods like Halibut can help. <br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Certified Organic Yacon Syrup Rawganique.com]]></title>
<link>http://herbholist.com/story.php?title=certified-organic-yacon-syrup-rawganique-com-2</link>
<comments>http://herbholist.com/story.php?title=certified-organic-yacon-syrup-rawganique-com-2</comments>
<pubDate>Tue, 18 May 2010 13:04:17 PDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://herbholist.com/story.php?title=certified-organic-yacon-syrup-rawganique-com-2</guid>
<description><![CDATA[The Raw Food community and Diabetics alike are raving about Yacon Syrup.<br/><br/>2 Vote(s) ]]></description>
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<title><![CDATA[Oil Disaster Is Last Wake Up Call For Clean Energy]]></title>
<link>http://herbholist.com/story.php?title=oil-disaster-is-last-wake-up-call-for-clean-energy</link>
<comments>http://herbholist.com/story.php?title=oil-disaster-is-last-wake-up-call-for-clean-energy</comments>
<pubDate>Mon, 17 May 2010 17:25:56 PDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://herbholist.com/story.php?title=oil-disaster-is-last-wake-up-call-for-clean-energy</guid>
<description><![CDATA[Thanks to BP for giving the world a wake up call. Thousands of homeowners are embracing solar energy as one of the only conscious ways to fuel their homes. <br/><br/>3 Vote(s) ]]></description>
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